Shyanne Hoff joins America to discuss the necessary steps when planning for a crisis. Shyanne shares her personal mental health journey and they each share their definition of “crisis.” They talk about their experiences with crisis, the importance of trying to recognize your crisis symptoms and they give detailed information about the Wellness Recovery Action Plan (WRAP Plan) when preparing for crisis.
To take a mental health screen, or to find mental health information and resources, visit mhascreening.org
Am I Toxic?
Can People Change?
I Don't Want To Deal With People
What Mental Illness Do I Have? featuring Kevin Rushton
How Do I Call My Friends Out?
Making Friends As An Adult
What Makes A Good Friend?
I Hold Grudges
I Feel Awkward
I'm Not Ready To Go Back To Normal
Being Queer and Latino featuring Cyn Gómez
Depression in Fathers
I’m Not Doing Anything In My Life
How To Deal With Being Ghosted
Should I Stop Drinking? featuring Emily Pope
Breaking Up With A Toxic Person
Controlling Anger
How To Deal With Trauma
What Is Radical Acceptance?
Is It Normal or Not Normal?
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