Show Notes // 3 Critical Aspects of Healthy Friendships:
1) A commitment to a rhythm of connection: get-togethers, coffees, golf, meals, etc
2) Honesty as a foundation for intimacy - no honesty = no intimacy, and for men, shared vulnerability and weakness is especially hard so being honest in these areas is important. This also includes honesty about what’s hard in the relationships. So, honesty about the internal life, honesty about weakness, honesty about issues happening in the relationship.
3) Attunement/support/listening well - we have to learn how to show up AND how to receive the other person's inner life and struggles in a way that’s helpful!
About Charlie Ruce
As a therapist, I walk with individual men, women, and couples through these seasons of life that require guidance, clarity, healing, and a process to move from feeling stuck to feeling free and more alive and whole. If you have had therapy in the past but feel like you need to take another step, or you have been journeying inward on your own for a while now but know its time to seek the help of someone else, I would be happy to work with you to move through this season and into the next one. I also have extensive experience working with those in recovery from sexual addiction. If you have been in recovery for a while but need to take another step of healing and growth, I would be happy to journey with you."
Charlie specializes in:
208 Dr. Kim Jones -- Going Upstream to Help Kids Find Meaning and Purpose
207 Principal Jesse Schuveiller -- Home Court Advantage for Every Student
206 Dr. Bryan Brockett -- Nurture + Challenge
205 Principal Dana Moen -- Adults Connecting With Kids
204 Kevin Kirk -- Former Navy SEAL Making a Wave of Kindness
203 Dr. Ben Churchill -- Preparing Kids For Life
202 Jorge Espinoza -- Belief Changes Students
201 Laura Spencer -- Design Thinking and School Culture Change
047 Paula Intravaia -- Day Dreaming for Wellness
046 -- Laura Spencer Design Thinking & Innovation on Campus
045 -- Marisa Thompson on Student Driven Inquiry
044 -- Math Teachers Care About Kids
043 -- Scott Schimmel on Teachers Telling Stories
042 Brittany Maschal -- College Admissions needs a better story
041 Joe Beckman -- Stories Always Connect
040 -- Tracy Wilson on SEL Trends
039 Addressing the Inner World of Students
038 Tracy Yates -- Designing Moments in the Classroom
037 Dan Horgan -- Designing Effective Mentor Moments
036 -- Travis Sevilla on the Quickest Way to Wake Students Up
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