How long does it take you to get fit enough to run a 3 hour marathon?
Well, that depends on what? It depends on what you would actually do. Not how long you wait.
How long it takes for you to heal your overtraining injury all depends on what you do, and which variables you choose to control. Not how long you wait.
Believe it or not, every injured runner who calls me for a consultation has control over far more of these variables than they think.
How long will it take my overtraining injury to heal?
Well, that's what we're talking about today on the Doc On The Run Podcast.
When is plantar fascia surgery necessary for runners?
Ankle pain vs sinus tarsi impingement when running
Does the plantar plate need to “heal” on MRI before I can run?
How long should I use crutches?
Plantar wart treatment options in runners
Bone bruise vs stress reaction in a runner
FHL tenosynovitis PRP injection vs. Cortisone injection
How pneumonia made my Kona dream come true
What is subungual melanoma?
FHL Tenosynovitis vs Sesmoiditis
697 Hallux rigidus shoe traits for runners
Work out now or do more workouts later
Most important tibial stress fracture detail is location
Andrea ran 3:09 in the Tokyo Marathon with calcaneal stress fracture!
Don’t ask when can I run after an injury… Ask how I can run
Plantar Plate Sprain and Deep Peroneal Neuritis
Can I run every day on the Alter G treadmill?
Can I run after a spiral fracture of the fibula?
How your running shoe insert can show risk of plantar plate sprain
How an injury happened is more important than what happened
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Good Nurse Bad Nurse
The Relaxback UK Show
On Call With Dr. Anselm Anyoha
The Doctor’s Farmacy with Mark Hyman, M.D.
The Peter Attia Drive