Episode 110: Diabetes - Taking Charge of Your Health

Explore the significance of National Diabetes Month and the importance of taking charge of your health and getting screened. Learn about the history of insulin, the impact of diabetes on heart health, and the key details about type 2 diabetes and prediabetes. Discover the importance of regular screenings, risk factors, and the role of lifestyle changes in preventing or delaying type 2 diabetes. Get insights into testing methods, signs, symptoms, and actionable steps for a healthier lifestyle. Take control of your health and join the movement for diabetes awareness.

 

Sign up for the Real World Meal Planning Course, now open for enrollment for a limited time. 

 

While you are there, get your FREE Autumn/Fall Seasonal Transitions Journal.

Read more: Type 2 Diabetes - Risks, Signs, and Symptoms

Schedule a free-30 minute introductory call today to learn how I can help you reach your health and wellness goals.

Enroll in the Mini Course: 6 Tips for the Busy Person to Have Sustainable Energy: All-Day Energy Through Food AND Companion Workbook