Ep69: Survivor Exercise #5 – Keeping Score

Module

Exercise for the Cancer Survivor

Episode 5-Keeping Score

Do you think it's Important to track your workouts; how many days per week, how many hours, heart rate zones, recoveries, sleep data etc./ We do!!!

On today's episode Angel and Dr E tell you why and how!!!

CROC gratitude shout outs

Angel Santana - https://www.spreaker.com/show/have-faith-let-it-begin-introduction
Rod Freeman - https://www.SmallBizUp.com

Charlotte Larsen - http://www.charlottelarsen.net/
Michael Benzaia - https://www.michaeljohnbenzaia.com/

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