Three men. 13.1 miles. Two deaths. Two heroic rescues.
Join Fitz Koehler for one of the most gripping stories ever to take place at a road race. Life and death were at stake when Michael Heilemann, Judge Gregory Gonzales, and Dr. Steven Lome lined up to run the Monterey Bay Half Marathon. Walk away with hope, an appreciation for "Godwinks," and specific information empowering you to preserve your life and that of others.
For hands only CPR featuring comedian Dr. Ken Jeong.
Visit Dr. Lome's Plant-Based Nutrition Movement here.
Thanks for keeping The Fitzness Show in the top 5% of all podcasts worldwide. Please like, subscribe, and give us a rating!
Order signed copies of the Cancer Comeback Series books at Fitzness.com - on sale now!
Visit Fitzness.com for referenced content like the Exact Formula for Weight Loss, free workout videos, Fixing Your Life with Fitzness, books, and more.
The Fitzness Show: Ep 56: Detroit Goddess Half Marathon and Santa Monica Classic Recap
The Fitzness Show: Ep 55: Manderpants, Swimming and Weight Loss with Melissa
The Fitzness Show: Ep 54: Triathlons, Porta-Potties and Camel Toe with Melissa!
The Fitzness Show: Ep 53: How to Own Every Room You Walk In To
The Fitzness Show: Ep 52: Making Your Conquered List
The Fitzness Show: Ep 51: Gym Snugglers and Unfit Spouses
The Fitzness Show: Ep 50: Boost Yourself On Crappy Days
The Fitzness Show: Ep 49: Audience Questions Answered #3
The Fitzness Show: Ep 48: 5 Things You've Got to Know
The Fitzness Show: Ep 47: Buffalo Marathon Recap
The Fitzness Show: Ep 46: The Tank Top Mandate and More
The Fitzness Show: Ep 45: Ditch these Don'ts and Make Your Life a Do!
The Fitzness Show: Ep 44: How Challenged Athletes Foundation Hero Bryon Solberg Crushes Marathons and Life
The Fitness Show: Ep 43: runDisney's Star Wars Dark Side Challenge Recap
The Fitzness Show: Ep 42: How Michael Jones Lost 44 Pounds
The Fitzness Show: Ep 41: Overcoming Obstacles to Fitness and Weight Loss
The Fitzness Show: Ep 40: Adventures in Race Announcing with Rudy Novotny
The Fitzness Show: Ep 39: Fitz's Favorite Things and Other Invasive Questions
The Fitzness Show: Ep 38: Owning Every Success and Audience Questions
The Fitzness Show: Ep 37: Disney Princess Half Marathon and 911 Throwdown Recap
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