Learn All My Success Secrets In This Bonus Interview With Shane Walsh - Episode 67

It took me 6 years to make my first million and nearly 5 years to get the body I have now.

 

My successes haven’t come easily. 

 

I remember vividly the moment I decided I wasn’t happy with my body - at age 37! 

 

(you’ll hear about this moment in this episode)

 

I had been living on 1200-1400 calories a day, basically starving, and still wasn’t happy. Something clicked. I knew the only way I was going to change my body was to do something different.

 

Joining the gym and finally hitting the weights for the first time in my life ignited my love of muscles that was dormant for many years. 

 

My body changed rapidly as I trained hard AF, ate like a horse, and filled up my softening, sagging skin with gorgeously plump muscles.

 

I showed up every damn day, did the work,  and refused to give up.

 

And I apply this to everything that I do. It’s the reason I now run two multi-million dollar businesses, have an incredible family life, and have a physique I’m damn proud of.

 

It was never easy. It will never be easy. But it’s certainly much easier than giving up and looking back wondering how successful I could have been.

 

You’re going to hear all about:

• What my husband was worried about when I started competing years ago
• What not to say to your kids to ensure they have a healthy body image
• How I balance my work life, family life, and personal body goals (these tips might surprise you)
• My top advice for ultimate physique change
• The hilarious reason I first went vegetarian (& eventually vegan)
• and so much more!

 

As you listen to this episode, I want you to identify what success looks like for you, and how you can apply my tips to ensure you’re on the right track towards meeting any goal you have.

 

I can’t wait for you to hear this.

Love, Kim xo

Reference List:

 

• The China Study: The Most Comprehensive Study of Nutrition Ever Conducted And the Startling Implications for Diet, Weight Loss, And Long-term Health (https://www.amazon.com/China-Study-Comprehensive-Nutrition-Implications/dp/1932100660)

Quotes used: 

If more women understood the relationship between food and muscle, they wouldn’t be so afraid to eat.

 

Your biggest weakness is also your biggest strength.

 

Show up, do the work, do it consistently, and refuse to give up.

 

Invest in growth before you need to grow.