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The Dorothy House Podcast

The Dorothy House Podcast

Business

Kind Words - Rest and Relax

Kind Words - Rest and Relax

2022-06-13
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We're bringing you something completely different for this series of The Dorothy House Podcast! Rest and Relax is our brand new album of guided relaxation exercises, created by our wonderful Therapies...

We're bringing you something completely different for this series of The Dorothy House Podcast! Rest and Relax is our brand new album of guided relaxation exercises, created by our wonderful Therapies Team. We'll help you unwind by focusing on your breath, relaxing the body, and using visualisation techniques. Enjoy!

In this episode, Lisa helps to bring peace and relaxation to your day with some kind words and soothing affirmations.

Find out more about anxiety and relaxation via our Information Hub: https://www.dorothyhouse.org.uk/information-hub/symptom-control/anxiety-and-relaxation/

 

view more

More Episodes

Nurse Specialist - A Day in the Life - Episode 2

2022-05-12 110

Hospice at Home - A Day in the Life - Episode 1

2022-05-05 106

Psychological Support - Family Support Team

2022-04-28 106

Bereavement Services - Family Support Team

2022-04-21 132

Creative Therapies at Dorothy House - Family Support Team

2022-04-14 88

Social Work in Palliative Care - Family Support Team

2022-04-07 171

Lasting Powers of Attorney - Dorothy House & Mogers Drewett

2022-02-28 86

When Someone Dies - Dorothy House & Mogers Drewett

2022-02-28 88

When Someone Is Dying - Dorothy House & Mogers Drewett

2022-02-28 81

Getting Your Affairs in Order - Dorothy House & Mogers Drewett

2022-02-28 77
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