It’s Spring Break! Break out the SPF 4 and Zima with jolly ranchers. That’s right! We are talking a throw back to 90s spring break. All the traditions, all the fads, and all the mistakes. Join Brittany and Shannon for a trip down memory lane to the highlights of spring break of their youth. Although the days of “laying out” and Jell-O shots are far behind, there are still good times to be had on spring break. Not traveling? The CZL ladies have some stay-cation survival tips to help out any cooler weather stay-cation. This is a fun, lighthearted episode to ease us into those coveted warmer months. Oh! And this was the first CZL live episode on Instagram. Enjoy!
Episode #55: Sleeping Wicked With Alli Truttman- Wicked Sheets Founder and CEO Alli Trutman
Ep #53: What Parents Need to Know About Youth Sports- Dr. Cassandra Smisson Hayes, Ph.D
Ep #52: The Child Comes First; A New Approach to Education- Garrett Wilhelm-Common Ground Foundation/ What's Best for Kids
Ep #51: What you need to know about cyber bullying and healthy technology habits with kids- Operation Parent: Mary Beth Uberti
Ep #50: Stephanie White- Founder of Louisville Family Fun- Launching LFF website, going back to school, and changing the way our kids learn math
Ep #49: "Don't go to Sleep" - Author and Therapist Megan B. Bartley The art of getting your child to go to sleep.
Ep #48: How Yoga Changed My Life- An open love letter to yoga- Shannon Kessler & Brittany Swan
Ep# 47: Phocus Sparkling Water- Tom O'Grady- Phocused on taking over the beverage market
Ep #46: Shred 4/15 - A New Way to Sweat in Louisville
Ep #45: Bravery Magazine- Founders and Creators Ashley and Elyse
Ep#44: Managing your Relationship when Working with your Bestie- Shannon Kessler & Brittany Swan
Ep#43: Go Ahead, Love Yourself! Top ways to start loving yourself today- Brittany Swan & Shannon Kessler
Ep #42: Hand me the Vgrits!- Vegan Chef and Restaurant Owner- Kristina Addington
Ep #41: How To Improve Your Social Media-Bella Portaro-Kueber
Ep#40: Creating Clothing with a Purpose-Logan Manford- Blōfish Clothing Company
Ep #39: How To Restart Your 2019 with the Goal Setting EXPERT- Tilita Lutterloh
Ep #38: Manipulation is a B@*&h! -Shannon Kessler & Brittany Swan
Ep #37: How To Start A Podcast Crazy Zen Style- Brittany Swan & Shannon Kessler
Ep#36 Its The Edgy Veg!- Candice Hutchings- You Tube Sensation, Vegan Chef, & Author
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