Have you already stopped following through with some of your goals for the new year? Were you SO excited for the changes and your excitement has already turned to shame? You are so not alone! So many of us get so excited to start fresh feeling like that will be what helps us change, only to find we are still in the same place as we were before the new year began. Today I am sharing with you some ideas about how you can take the excitement of the new year into your everyday so you can actually create sustainable change in your life! Get ready to have a new year everyday!
Love,
Brittany
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email support@morningmama.co to get on the waitlist!
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast
268. How Your Need to Control is Creating Suffering in Your Life as a Mom.
267. Sick of Feeling Stuck? Don’t Miss This Crucial Step to Healing as a Mom. Part 2.
266. 4 Steps to Actually Let Yourself Stop Avoiding and Feel the Feelings. Part 1.
265. How this Dangerous Mentality can Derail your Healing Journey as a Mom.
264. Is Avoidance Your Go To For Hard Things? How to Find the Courage to Heal.
263. Do You Need Therapy? What You Need to Know to Find a Great Therapist!
262. The Number One Way You are Sabotaging Your Healing Process and Keeping Yourself Stuck in Pain.
261. Are You in a Season of Famine? How to Navigate it Well.
260. Exhausted? Defeated? Constantly Overwhelmed and Discouraged? How God Uses Suffering for Our Good.
259. Your Thoughts Determine How Your Day Goes as a Mom. How to Finally Take Hold of the Lies for Good.
258. How is Social Media, Netflix, and Junk Food Stealing from You as a Mom? Time to Take an Honest Assessment of Your Input.
257. Are You Setting Yourself Up for a Bad Day as a Mom? 8 Essential Ways to Craft Your Environment. Part 3.
256. 8 Ways to Cultivate Peace in Your Home as a Mom. Part 2.
255. Your Home Can Make Or Break Your Motherhood. 8 Essential Ways to Cultivate the Environments of Our Homes as Moms. Part 1.
254. You Cannot Navigate Motherhood Well Without This ONE Thing. 4 Ways to Revitalize Your Relationship with God.
253. Do you Care for Yourself the Way You Care for Your Kids? It’s time to Parent Yourself, Mama!
252. Do You Have Healthy Boundaries? How to Have Boundaries in Marriage and Motherhood.
251. How to Set Goals You Will Actually Make Happen This Year as a Mom. 5 Steps to Rocking 2024! Part 2.
250. 5 Steps to Prep for a Killer 2024! How to Set Goals You Will Actually Make Happen This Year as a Mom. Part 1.
249. Where I Rocked it This Year and Where I Struggled. My 2023 Reflections and 3 Simple Questions to Reflect on Your Year.
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