The fourth and final part of a series on being rooted in your body, this week's guest is Irene Lyon, somatic practitioner and nervous system expert, who joins us to explore how our nervous systems can get regulated, how to work with past trauma, and humankind's relational nature. With an eye on what is possible for our bodies, our communities, and our planet, we end this short series with much hope.
21 | Places You Know with Thomas Laursen
20 | Plants Native to Humans with John Kallas
19 | Weeds to Delicacies with Mark Hix
18 | Nature the Great Library with John Akeroyd
17 | The Story of Weeds with Philip B. Stark
16 | Modern British Cooking with Jeremy Lee
15 | Cactus Calls the Rain with Mark Lewis
14 | What Might We Become with Sunny Savage
13 | Responsible Deliciousness with Matt Orlando
12 | Back to the Family Table with Santiago Lastra
11 | Eating the Evidence with 'Wildman' Steve Brill & Violet Brill
10 | Wild Food Traditions with Łukasz Łuczaj
9 | An Ethnobotanist's View with Anna Lewington
8 | False Dichotomies with Jules Pretty
7 | Restoring Vital Connection with Monica Wilde
6 | Food as Medicine with Alex Laird
5 | Temporarily Uncertain of Our Position with Tristan Gooley
4 | Land, Heritage, and Freedom with Alastair McIntosh
3 | Wild Fermentation Helpline with Sandor Katz
2 | Rediscovering Nutritional Wisdom with Fred Provenza
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