Today’s episode may be one of the most exciting one yet! HeHe got the chance to sit down with January Harshe, Founder of Birth Without Fear, Co-host of The Harshe Podcast, and author. January is here to share the motivated behind the #youdoyouboo movement and the Don’t Forget Dads community. We are diving deep into mental health including January’s walk with mental health and what she did to pull herself out of the darkest moments of her life. We are talking about sticky things like how to be empathetic to bullies, how to protect yourself, and when to set boundaries. We are talking about just how difficult it can be to establish boundaries and the heartache that sometimes follows with cleaning the energy in your life. January and HeHe hold nothing back into today’s episode. There are laughs, there are tears, there will be healing. You’ve been warned! Join the rawest conversation yet!
The Fourth Trimester Workshop: https://mailchi.mp/1fb9a74623c4/fourthtrimesteronlineworkshop
Mindset in Pregnancy, Postpartum, and Parenthood https://mailchi.mp/0c5225d401fe/mindsetforparenting
January Harshe: http://januaryharshe.com/who-is-january-harshe/
Ep. 260: BIRTH STORY: VBA3C with Petra Cruz
Ep. 259: BIRTH STORY: Inappropriate Pitocin Use in Labor & the Aftermath with Katie Spinks
Ep. 258: BIRTH STORY: How to Achieve an Unmedicated VBAC in the Hospital with Hannah Gill
Ep. 257: Top 5 NON-Evidence-Based Reasons for Induction with Dr. Rachel Reed
Ep. 256: 5 Tips to Avoiding a C-Section with HeHe
Ep. 255: Would You Rather with HeHe
Ep. 254: How to Decrease Your Chances of a C-Section with Dr. Neel Shah
Ep. 253: Meditation as Pain Relief in Labor with Nathalie Walton
Ep. 252: The Mental Load of Motherhood with Paige Connell
Ep. 251: Bridging the Education Gap for Dad in Pregnancy & Childbirth with J.J. Lowry
Ep. 250: The KEYS to Newborn Sleep
Ep. 249: Twin Sleep with Kim West & Natalie Diaz
Ep. 248: Mirror Neurons in Labor with Dr. Jaz Robbins
Ep. 247: Is 'TheVillage' a thing of the past? with Maranda Bowers
Ep. 246: Your Bladder Matters
Ep. 245: Mom Shaming in Online Spaces with Taylor Kulik
Ep. 244: SOLO Cast- What to Do with a Freezer Full of (Breast)Milk?
Ep. 243: What to Know about Mastitis with Lara Proud, RN
Ep.242: What It Takes to be an Exclusively Pumping Mom with Jacquie Ciccione, RN/CLC
Ep. 241Choosing the Right Formula for Your Baby with Mallory Whitmore, Bobbi
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