We often talk about the idea of responsibility. We need to take "personal responsibility" for our lives and improve them on our own. The thing is, though...that sort of assumes we have free will. Research on how our systems work indicates we might not actually have free will. If that is the case...can we really be held responsible for our actions? In this podcast, rather than talk about "personal responsibility" in the sense that we have "control" over our actions, I go into a bit more nuance and talk about "personal response ability" ...as in...our ability to respond to situations. And instead of talking about free will and control, I talk about ways in which we may at least influence our lives in positive ways.
Intuition: When Should We Trust It?
When Should You "Push Through" And When Should You "Pull Back?"
Building Emotional Fitness
Romance
Can We Talk About Sex?
The Value of Thickening our Highly Sensitive Skin
The Right Kind of Problems
Can You Be TOO Adaptable?
10 Powerful Take-Aways from Susan Cain's Book "Quiet"
How HSP Can Alleviate Anxiety and Depression
How Highly Sensitive People Can Successfully Lose (and Keep Off) Weight
Top Ten Health Challenges of Highly Sensitive People
Becoming Your BEST Self (Stage 7: Self Actualization)
Becoming your BEST Self (Stage 6: the Need for Beauty and Balance)
Becoming Your BEST Self (Stage 5: Cognitive Needs)
Becoming Your BEST Self (Step 4: Esteem)
HSP, Love and Relationships
Becoming Your BEST Self (Step 2: Speak Up!)
Becoming Your BEST Self (Step 1: Take Care of Your Body)
Staying Safe as an HSP
Create your
podcast in
minutes
It is Free
The Relaxback UK Show
Your Sleep Guru Podcast
Awakening Divine Wildness
Modern Strength & Fitness Radio
Josiah Lathrop’s Podcast