Episode #133 Open Water Swim Skills

Episode #133 Open Water Swim Skills

In this Episode Marilyn and Jesse chat about going from swimming in the pool to swimming in open water. We go into ways to mimic open water in the pool and some skills you can work on in the pool to get better at open water swimming, after all how you swim in open water is really the only benchmark of success! Enjoy -

 

Marilyn -- swim resources 

Jesse -- Top Step Training