Hormonal imbalances can cause weight gain, migraines, insomnia, acne, loss of libido and much more. On this week's episode, we speak to the authors of Our Hormones Our Health: how to understand your hormones and transform your life about cutting edge ways to balance our hormones.
Dr. Susanne Esche-Belke and Dr. Suzann Kirschner-Brouns share new research in the study of Epigenetics which can help midlife women balance hormones and maintain a healthy lifespan. Epigenetics studies how your behaviors and the environment can affect the way your genes work. Are you drinking from plastic water bottles? What is your stress level? How much sugar do you eat? There are many factors at play.
99.9% of humans share the same DNA. It is in that small window of difference where the causes of disease may be found. We discuss how environment and behaviors may switch a gene on in one person but not another.
Subscribe to Hot Flashes & Cool Topics on any podcast platform.
www.hotflashescooltopics.com
Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How:
For Apple Podcasts on an iPhone or iOS device:
For Apple Podcasts on a computer:
Anxiety Sisters: The Healing Power of Social Connection
Women Over 50 Film Festival: A Place to Be Seen and Heard
Having Thyroid Problems? Understanding Hypothyroidism and Hyperthyroidism with Lisa Andrews
BOLDER NOT OLDER WITH HAIR BIOLOGY
How to Stay Marketable in Midlife with Bonnie Marcus
Lesley Ann Warren: Cinderella is Living an Incredible Midlife and Beyond
Women and Drinking: The Best Kept Secret and the Dangers of Alcoholics Anonymous
Gilmore Girls Secrets Shared by Set Costumer and Ice Cream Lover Valerie Campbell
Menopause Relief for Dryness, Insomnia and Fatigue with Estrogen Free Kindra Products
Learn How Astrology is Linked to Human Nature with Leslie McGuirk
Ageism: Redesigning Age with the Founder of AGEIST, David Stewart
Camp is Not Just for Kids: Campowerment for Grown Ups with Tammi Leader Fuller
Look Expensive without Breaking the Bank with Glamour's "Ask Andrea"
Fran Drescher: The Nanny on Broadway to Cancer Schmancer
Sex and Midlife: Consensual Non-Monogamous Relationships with Leyna Nguyen
Hyaluronic Acid and Hormone Defying Science with Caire Beauty
Answers to Your Bladder Issues with Lisa King
Did I Say That Out Loud? Midlife Indignities with Kristin van Ogtrop
Stacy London: From What Not To Wear to State of Menopause
Next Tribe: Offering Midlife Opportunities to Start Your Business, Travel and Create Community
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
Heal, Survive & Thrive!
A Voice In The Darkness
Destiny Is Debatable (Formerly Ambiguously Blind)
جافکری | Jafekri
BPLUS بیپلاس پادکست فارسی خلاصه کتاب