172. Parts of the Fitness Industry You Can Ignore... and Still Get Results?

Happy wednesday folks.

tom is tired... dan is taking the piss..

so we thought we would identify parts of the fitness industry that... if we are honest... you don't actually have to pay much attention too ... as they may consume your happiness and life if you do!!

by all means you can go into them, and in depth! but you don't have to, everyone has a choice!

 

also there some fun toxic protein to talk about..

 

and toms serial cereal picture taker....