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This week, I speak with Lou Lebentz, trauma specialist, mental health campaigner, author, speaker, and therapist.
With over 25 years of working in the mental health arena and a deeply personal understanding of the impact of trauma, Lou has developed The Voyage Academy, a theoretical model used for helping others navigate their healing journeys. Her approach is trauma-informed, emphasizing the importance of compassion, understanding, and resilience. Her work is a testament to the transformative power of recovery and the possibility of finding hope and healing.
We discuss:
Links:
Lou's Website
The Voyage Academy
Lou's Books
#218 The Paper Tiger Syndrome - with Rebecca Ward
#217 The Tao Of Inner Peace - with Diane Dreher
#216 The Power of Ritual - with Kath Blackham
#215 Citizens Not Leaders - with Federico Zuppa & Jorge Silva
#214 The Uneducated Economist
#213 Leadership in Complexity and Change - with Dr Sharon Varney
#212 Overcome And Get It Done – with Jamie Dixon
#211 The Still Point – with Kevin Krenitsky, MD
#210 Complexity for Business and Society – with Chris Mowles
#209 The Golden Rule – with Tom van der Lubbe
#208 Everybody Matters – with Bob Chapman
#207 Finding Zen – with Henry Shukman
#206 The Chief Wellbeing Officer – with Dr. Steven MacGregor
#205 Somatic Archaeology – with Dr. Ruby Gibson
#204 Ice Wisdom – with ‘Uncle’ Angaangaq Angakkorsuaq
#203 The Power Of Deep Work – with Dr. Tom Cotton
#202 Hold on to Your Kids – with Dr. Gordon Neufeld
#201 What Is Wisdom? – with Kayvan Kian
#200 Wounds into Wisdom – with Rabbi Tirzah Firestone, PhD
#199 Unlearn Your Pain – with Howard Schubiner, MD
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