Learning to Slay the Beasts Podcast
Health & Fitness
Kyra Dugan (pen name Simone Riley Walker) is a PANS/PANDAS advocate and blogger that is raising awareness for a condition that completely changed her life. In this episode, we have the opportunity to connect with Kyra to hear her first hand experience with this disorder.
Kyra is working to educate and empower PANS patients in order to help them take back their life. We learn about her background, journey with PANS (including diagnosis and treatment) and how PANS has impacted her life.
As always, this podcast is based on experiences and should not be construed as medical or professional advice. Please speak with your own medical professional.
Contact Kyra Dugan:
https://shinealightonpanspandas.wordpress.com/
Episode 50: PANDAS/PANS Fundamentals with Drs. Scott and Ellen Antoine
#PANDASPANS #mentalhealth #autoimmuneencephalitis #anxiety #PANSPANDAS #tics #wellness #OCD #depression #braininflammation #regression
Do you have ideas for podcast episodes? Reach out at: reallifeprojectco@gmail.com
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You can support the Learning to Slay the Beasts podcast through Ko-Fi:
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IG: @saraladygluten
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Blog: www.theallergybeast.wordpress.com
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Episode 121: Marriage/Partnership Series - How to Be More Intimate with Dr. Alexandra Stockwell
Episode 120: Marriage/Partnership Series: Overcoming Infidelity and Inner Child Work with Ingrid Galloway
Episode 119: Marriage/Partnership Series - When It Gets Challenging... with Wendy Capewell
Episode 118: How to Recognize if Your Teen Needs Help with Amy Shaffer Post
Episode 117: How to Love Food & Fitness (in that order!) with Sam Gwaz
Episode 116: How to Achieve Happiness with Shaun Browne
Episode 115: Supporting LGBTQIA+ Children and Teens with Heather Hester
Episode 114: How to Parent a Highly Sensitive Child with Melissa Schwartz
Episode 113: How To Teach Our Kids to Learn with Lisa Navarra
Episode 112: How To Parent Through Health Challenges with Helen Wills
Episode 111: How and Why I Gave Up Alcohol For A Year
Episode 110: How to Promote Gut Health with Prajakta Apte
Episode 109: Reclaiming My Personal Health...Pt 2
Episode 108: How to Beat Burnout with Dr. Puja Aggarwal, MD
Episode 107: FREE Mantra Meditation
Episode 106: How to Breathe Like A Badass with Hannah Jane Thompson
Episode 105: How To Journey Beyond Divorce with Karen McMahon
Episode 104: How To Be Pain Free with Fran Garton
Episode 103: Supporting PANDAS, PANS and Chronic Illness Naturally with Eryn Darling
Episode 102: How to Make Classrooms More Inclusive with DJ Nicholson
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