Finding our way through change isn’t about adopting a new persona. Rather, it’s about learning to inhabit your true self and stepping into your new chapter, healed and fully whole.
As our former life dies, so do we.
You may be familiar with the term “identity crisis”, which refers to when one’s sense of self is challenged.
Although the expression has been minimized through mainstream media, the truth is that many of us will experience reincarnations or rebirths of our sense of self throughout our lives. And it’s not bad. It’s not wrong. It’s growth.
Undergoing massive change or trauma can all cause us to question our sense of self-identity. For example: following the loss of a partner, an individual may question who they are without their loved one.
Once we recognize that we are actually the creators of our self-identity empowers us to embrace the pause between places - so we can dive deep and reclaim our new sense of self.
So how do you find out who you truly are, now?
It’s not about adopting a new persona and playing a role. Reclaiming your self-identity is about dropping all assumptions about who you were and who you should be now and aligning with your truest self in its divine form.
Listen in to today’s episode of the Reinvent Your Life series to learn:
Although the process of reclaiming your self-identity requires mindful attention, it’s always a worthy pursuit. Because when you are in the expression of your truest self, you begin to live whole; fully healed.
As Ralph Ellison so wisely said, “When I discover who I am, I’ll be free.”
To help you ride this Covid-coaster of change, Kristine Carlson has created a guided meditation that she’s offering for absolutely FREE. You can go claim yours today by going here: https://kristinecarlson.com/goldenpause This meditation will help you create an intentional golden pause whenever you’re feeling overwhelmed.
Meaning in Mid-Life: Rediscover Who You Are Now
Meaning in Mid-Life with Kristine: Introduction
Numerology with Michele Landers
Feminine Series: Let It Be Easy with Susie Moore
The Feminine Series: Receptivity
The Feminine Series: What Archetype Are You?
Feminine Series Introduction
How to Let Go of Struggle
Sweating the Small Stuff
What Time is it Anyway?
What’s Your Heaven with Rebecca Rosen
Best of Don’t Sweat the Small Stuff: The Science of Mindfulness
Follow Your Yes with Ken Bechtel
Best of Don’t Sweat the Small Stuff: Letting Go of Self-Judgement
Best of Don’t Sweat the Small Stuff: Confidence and Clarity for 2023
Best of Don’t Sweat the Small Stuff: Success Habits
Best of Don’t Sweat the Small Stuff: My 30-Day Stress Cleanse for Mind, Body, and Spirit
Best of Don’t Sweat the Small Stuff: Strengthen Your Mental Health and Well-Being (Part 2)
Best of Don’t Sweat the Small Stuff: Strengthen Your Mental Health and Well-Being (Part 1)
Creating Alchemy in 2023
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