Finding our way through change isn’t about adopting a new persona. Rather, it’s about learning to inhabit your true self and stepping into your new chapter, healed and fully whole.
As our former life dies, so do we.
You may be familiar with the term “identity crisis”, which refers to when one’s sense of self is challenged.
Although the expression has been minimized through mainstream media, the truth is that many of us will experience reincarnations or rebirths of our sense of self throughout our lives. And it’s not bad. It’s not wrong. It’s growth.
Undergoing massive change or trauma can all cause us to question our sense of self-identity. For example: following the loss of a partner, an individual may question who they are without their loved one.
Once we recognize that we are actually the creators of our self-identity empowers us to embrace the pause between places - so we can dive deep and reclaim our new sense of self.
So how do you find out who you truly are, now?
It’s not about adopting a new persona and playing a role. Reclaiming your self-identity is about dropping all assumptions about who you were and who you should be now and aligning with your truest self in its divine form.
Listen in to today’s episode of the Reinvent Your Life series to learn:
Although the process of reclaiming your self-identity requires mindful attention, it’s always a worthy pursuit. Because when you are in the expression of your truest self, you begin to live whole; fully healed.
As Ralph Ellison so wisely said, “When I discover who I am, I’ll be free.”
To help you ride this Covid-coaster of change, Kristine Carlson has created a guided meditation that she’s offering for absolutely FREE. You can go claim yours today by going here: https://kristinecarlson.com/goldenpause This meditation will help you create an intentional golden pause whenever you’re feeling overwhelmed.
Stories of Reinvention: Leslie Kuster: Rise with Me
Stories of Reinvention: Liz MacDonald: True Grit and Grace
Stories of Reinvention: Cassidy Thomson: Crushing Covid
Stories of Reinvention: Elizabeth Andrew: What Glass Ceiling?
Stories of Reinvention: Jeannie Douglas: Doing Art With Joy
Stories of Reinvention: My Story: Reinvention and Reveal
Powered By Resiliency: Practice Love Not Fear
Powered by Resiliency: Keeping Calm in Chaos
Powered by Resiliency: Your Inner Bliss
Powered by Resiliency: Through the Lens of Hope
Powered by Resiliency: Ride the Rollercoaster of Change
Reinvent Your Life Series: Reinvent Your Career with Julie Bauke
Reinvent Your Life Series: Rediscover who you are now
Reinvent Your Life Series: Take a Deep Dive Into YOU
Fresh Start Series: Build Your Dream with Kristina Karlson
Fresh Start Series: Impeccable Self Care
Fresh Start Series: Your Passion Quest
Fresh Start Series: The Cleanse
Fresh Start Series: Your Fresh Start
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