In this 7th and final in the series, we bring it all together.
After exploring our body awareness in a variety of ways, we now explore the layers of our bodies, starting from the tangible-physical, then mental, then more subtle yet felt emotional, then finally the very subtle energy body, the central channel.
Marrying Physical, Mental, Emotional & Energetic.
Please Enjoy!
Breathe.
Be Well.
I love you.
xoxo
Megan
A Tantrik Ode To My Macabre Teenage Self
Spanda: The Divine Vibration at the Heart of Our Existence
Ahimsa: Is it truly possible to live without violence & harm?
Root Where You Are.
Special Guest: Anna Rova [CLAIMED]
Special Guest: Jenna Ward [School of Embodied Arts]
Special Guest: Lian Brook-Tyler [Waking The Wild]
Special Guest: Elizabeth DiAlto [Untame Yourself!]
Special Guest: Kendra Cunov [Beyond Boundaries]
Special Guest: Michaela Boehm [Non-Linear Movement Method® Creator]
When Beauty Takes Over...
I Used to Pride Myself in Perceiving Other's Flaws...
How Every Emotion You Feel... Is LOVE.
What Does "Sovereignty" Even Mean?
Embodied Yoga Nidra Series: Embodied Yes & No [6 of 7]
Embodied Yoga Nidra Series: Skin to Cells [5 of 7]
Embodied Yoga Nidra Series: Bones vs Breath [4 of 7]
Embodied Yoga Nidra Series: Organs & Muscles [3 of 7]
Embodied Yoga Nidra Series: Breath & Lungs [2 of 7]
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