Embodied Yoga Nidra Series: Physical to Subtle Bodies [7 of 7]

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Embodied & Sovereign

Education:Self-Improvement

Embodied Yoga Nidra Series: Physical to Subtle Bodies [7 of 7]

2020-10-29

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In this 7th and final in the series, we bring it all together. After exploring our body awareness in a variety of ways, we now explore the layers of our bodies, starting from the tangible-physical, then mental, then more subtle yet felt emotional,...

In this 7th and final in the series, we bring it all together.

After exploring our body awareness in a variety of ways, we now explore the layers of our bodies, starting from the tangible-physical, then mental, then more subtle yet felt emotional, then finally the very subtle energy body, the central channel.

Marrying Physical, Mental, Emotional & Energetic.

Please Enjoy!

Breathe.

Be Well.

I love you.

xoxo

Megan