225. Does your STRESSED Nervous System need More PEACE? Faith Friday
Treasured Wellness- Biblical Mindset, Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress

225. Does your STRESSED Nervous System need More PEACE? Faith Friday

2023-12-22
Does your stressed nervous system need a little more peace today? With Christmas in just a few days (eek!) your nervous system may be in overdrive. You may be feeling pulled, stretched, overwhelmed, overtired and overstressed right about now! Physically, emotionally and mentally, when we are not living in a state of peace or Homeostasis, then our body holds onto all of the stress that we are feeling. The body truly does keep the score.  Your nervous system will work to protect you in times of stress but if you don’t do the necessary actions to help your nervous system to...
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