QUOTE OF THE DAY:
I thought I needed to worry to keep people safe. -Lily Sais
I am speaking with Lily Sais about anxiety. Lily graciously shares her journey and insights that led her from school psychologist to Three Principles Practitioner, where she now helps others live a more peaceful life. She shares the great length, effort, and work she put into trying to change her thoughts. Every avenue only led to more thinking and more work, until she came across the principles and the realization that there was a lot less to do. Thinking is meant to flow. Today she shares her wisdom toward a peaceful life.
From an anxious school psychologist to a peaceful registered three principles practitioner, Lily is passionate about helping people uncover the peace that already lies hidden beneath their anxious thoughts. She loves working with individuals, and groups, and sharing lighthearted yet transformative videos on the principles and mental well-being on social media.
For more information on Lily Sais, visit http://www.peace-from-within.com/
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Joe Bailey: What does a deeper understanding of human beings do for our life?
Sarah Parker: How do you transform a difficult relationship with food & weight?
Jessica Silverman: Our experiences can feel so real and so compelling that we think we are kind of justified in what we say or what we do.
Christina Brittain: That stream of inspiration, that breath of life, is always there.
Bill & Connie DeKramer: Change occurs not from our doing but from our seeing something new.
Georgia Bazin: The Naked Truth is: The body is an awesome tool that we inhabit.
Jason Goldberg: If you can use your feelings as a description of “what is going on” instead of a “diagnosis of you”, that changes everything.
Ian Johnston: You can’t stop the flow. People have to move towards something.
Martine Brisson: Follow what works for you.
Jason Shiers: Life is always working for you, bringing you exactly what you want.
Nico Olivieri: How do I know that what I think “I want” is something that genuinely wants to emerge from me? I think one sign is, you probably don’t have an opinion about it. It just is.
Stephanie Hardwick: There’s a difference between taking inspired action versus making yourself do something you don’t want to do.
Deborah Baron: A moment of inspiration can come in the littlest things, and that’s just as much an expression of ourselves as when we do something bigger in the world.
Carole Heaney: I can be sad and happy too. They coexist.
Julie Stuart: When we get clear, life moves us. We don’t have to do it.
Rob Cook: I just needed an understanding of the system. From there I started finding my voice.
Cathy Scharetg: I think love wins. When I think a loving thought, I get another feeling than when I get a repetitive habitual thought.
Dr. Bill Pettit: Now its clear to me that what’s behind life is pure love and understanding.
Dicken Bettinger: Everybody is a teddy bear inside. If you clear away negative thinking from people’s heads every single person becomes warm, kind, and friendly.
Marlene Cameron: We feel our thinking. We are an individual point of consciousness having experiences through our physical body.
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