Health & Fitness
In this episode, we discuss the importance of communication. Entering conversations to learn and listen rather than tell and demand along with the societal norm to feel that asking for help is a weakness. Please don't hesitate to ask for help.
Being Grateful Can Change Your Lens
Why do we always look back and reminisce when we need to live in the here and now?
When will you use your "RE" word in your journey
Where does your strength come from when times get tough?
What is your breaking point? What is your changing point?
How often are we telling ourselves "Thank you" for our hard work and focus?
In True Eminem Style, If You Had One Shot To Seize Everything You Wanted, Would You Capture It?
Is your ideal picture of life realistic?
The power of the words YES and NO
Interview with Joe Atang (Content Creator and inspirational guy)
Who is REALLY in your circle of trust?
I finally felt a sense of hope
How we respond to adversity and bad news is really what matters
Let's look at 2020 and the wins we had rather than trying to forget it
Interview With Madelyn Janelle, Artist
Use acts of kindness to fill your cup
Self Care ... What Does It Mean To You?
Perspective means everything
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