WanderLearn: Travel to Transform Your Mind & Life
Society & Culture:Places & Travel
Sym Blanchard is a 70-year-old thru-hiker who completed America's Triple Crown hike in 2023! He's section-hiked all the sections of the Appalachian Trail, the Pacific Crest Trail, and the Continental Divide Trail!
Sym Blanchard has been a vegan for the last 10 years. He just got diagnosed with osteoporosis.
Although I still encourage veganism and vegetarianism, his tale emphasizes the importance of carefully watching your nutrition.
Timeline00:00 Vegan gets osteoporosis
02:50 Diet changes
05:50 Long-term decline
13:13 Plans for 2024
Watch the VideoPrevious episodes featuring Sym
Listen to my first interview with Sym.
Connect with Sym Blanchard on Facebook and Instagram.
More info
To leave an anonymous voicemail that I could use on the podcast, go to SpeakPipe.com/FTapon
You can post comments, ask questions, and sign up for my newsletter at http://wanderlearn.com.
If you like this podcast, subscribe and share!
On social media, my username is always FTapon. Connect with me on:
My Patrons sponsored this show!
Claim your monthly reward by becoming a patron at http://Patreon.com/FTapon
Rewards start at just $2/month!
Affiliate linksStart your podcast with my company, Podbean, and get one month free!
In the USA, I recommend trading crypto with Kraken.
Outside the USA, trade crypto with Binance and get 5% off your trading fees!
For backpacking gear, buy from Gossamer Gear.
Will Russia Nuke Ukraine? Will I be wrong again?
BACKPACKING is Ambiguous
Sandboxx Letters Review! Mail Military Recruits in Bootcamp and Basic Training!
Misusing the Word #CHEMICALS
Buy Privately With a Virtual, Disposable Credit Card - Pay With Moon CEO
Bisexual, fine. Biannual, Bimonthly, and Biweekly, not fine.
Floating University! Spend a Semester at Sea!
Don’t Use the Word MAD! The Definition is Ambiguous!
Navy A-School - Dos and Don’ts for Sailors in 2022!
Never Say NONPLUSSED! The word has two opposite definitions!
8 Predictions for 2022 - Bitcoin, Ethereum, Inflation, S&P 500!
Best Free Gift You Can Give
Assassinations, BTC Micropayments, Larks vs. Owls with Gary Arndt
Vaccines, Segregation, Political 3rd Parties
Being a Black Non-African in Africa is a Culture Shock - Senegal‘s Unseen Sides
Mars and Nuclear Power with Gary Arndt
Gambia Thanksgiving Message
Rome, Starlink, & George Floyd Aftermath with Gary Arndt of Everything Everywhere
The Most Memorable Everything Everywhere Podcasts with Gary Arndt
African Real Estate With Empowa & the Cardano Blockchain and NFTs
Create your
podcast in
minutes
It is Free
Concrete Pastures Podcast
The Atlas Obscura Podcast
Points Talk with the Travel Mom Squad
Amateur Traveler Travel Podcast
Exploring the National Parks