The UNSTUCK Podcast with LaChelle Wieme
Education:Self-Improvement
What goal do you have that you can't seem to make progress on? Do you have intentions to do something to work towards that goal but you start to get frustrated, scared, or even angry? There might be something hiding within you...
Brooke Bownes shares her story of how she realized that her childhood trauma was holding her back. She didn't want to continue to the cycle of emotional and verbal with her children. Brooke decided that she was worth the work and started to read personal development books to help her learn the tools to find the hidden trauma within her body and how to release it.
Brooke now helps others find their own hidden traumas that are getting in the way of their goals. She helps women gain confidence so that even if things don't go the way they want they know they will still be okay. Hear about her new book and her bootcamp that you can sign up for below!
DID YOU ENJOY THIS EPISODE? If you did, make sure to subscribe so you don’t miss a thing!
JOIN THE COMMUNITY: https://www.facebook.com/groups/thebetterclub/
CONNECT WITH ME & GET ALL THE GOODIES: msha.ke/lachellewieme
WANT TO BE A GUEST? APPLY HERE: https://docs.google.com/forms/d/e/1FAIpQLSfnkR2O5dFeReeZP-qbuBP5kyOUGr5APOENfUQR5sgTHQr0mA/viewform
LINKS TO CONNECT WITH BROOKE BOWNES
Confidence Bootcamp September 4th-8th link: https://www.subscribepage.com/5-day-confidence-bootcamp_0922
BOOK TITLE Book You Can Have It! How to breakthrough the self sabotage cycle
Brooke's book will be released September 19, 2022 order links:
UK link https://www.amazon.co.uk/dp/B09DX7PB11
USA link https://www.amazon.com/dp/B09DX7PB11
WHO do you know? with Brandon Gano
Learning to Love Yourself with Victoria Icenhower
Parent as a Leader with Dina Cooper
Design for who you are Becoming with Krystal Holm
What is a Coach? with Coryn Quester
Beyond the Trauma with Tasha Wilson
Ep. 131 Silencing the Scream of Menstruation Pain
Ep 130 Find Your Best Self While You Sleep with Dr. Funke Afolabi Brown
Ep 129 The Power of Healing Trauma with Janine Wirth
Ep 128 Life After Divorce with Felicia Roberts
Total Transformation Using Multiple Modalities with Michelle Thompson
Breaking Unconscious Barriers with Language with Zen Fiskin
From Stuck to Unstoppable with Margot Zaher
Ep. 124 PuttingYour Health & Wellness First, Without Guilt with Dr. Tamar Beckford
Ep. 123 The Power of Holding Your Vision with Dr. Darlene Mayo
Ep 121 Being Open to a Mindset of ”And Or” with Debbie Heiser
Rewriting Your Story with Paul Forchione
Sustainable Habits for High Achievers with Paige Jurado
Identifying and Transforming with Marcy Cruice
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
BPLUS بیپلاس پادکست فارسی خلاصه کتاب
The Jordan Harbinger Show