How do we decide to do something we know we need to do? How do we decide to get sober? Sobriety is not about knowledge, it is about action, and until we make that commitment we are going to struggle. In this episode Aparna Sain and I explore this topic and discuss the difference between making a decision and making a commitment. These concepts may seem simple, but they are the keys that unlock the mysteries of recovery.
www.aparnasain.com
This episode is sponsored by Retreat Behavioral Health. You can find out more information at: https://www.retreatbehavioralhealth.com/
Music-John Williams and the Vienna Philharmonic Orchestra. The Planets III, Mercury, The Winged Messenger
Episode 17 - Part I Interview with Sharon Webster of Recovery Dundee in Scotland
Episode 16 - Interview with President/CEO Cliff Richards from Valor Station, Augusta, GA
Episode 15 - Change Your Thinking Change Your Behavior
Episode 14 - Interview with Mark DiBona from Blue H.E.L.P.
Episode 13 - Back To Basics
Episode 12 - Quit Cold Turkey or Not
Episode 11 - What Is a Bottom?
Episode 10 - Addiction Stigma: Choice vs. Disease
Episode 9 - Tips for the First Year of Sobriety
Episode 8 - Non-Alcoholic Beer Is for Non-Alcoholics
Episode 7 - Staying Stopped Is the Key
Episode 6 - The Alcohol Allergy
Episode 5 - Structure
Episode 4 - Comparing In vs. Comparing Out
Episode 3 - The Five Year Cycle
Episode 2 - This Is not a High Speed Program
Episode 1 - The Role of Al-Anon in Helping Family Members Deal with Addiction
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