Top 3 tips
Resources
https://www.lifelines.scot/
https://www.ruok.org.au/
https://www.samh.org.uk/
https://www.mind.org.uk/news-campaigns/campaigns/blue-light-programme/
https://royalfoundation.com/mental-health/
https://drdavidhamilton.com/the-5-side-effects-of-kindness/
Books
The Mental Health And Wellbeing Of Healthcare Practitioners - Esther Murray and Jo Brown (includes a chapter on our campaign)
The Little Book Of Kindness - Dr David Hamilton
Biography
I've worked in the SAS for over 22 years, initially in ACC before moving to operational duties and I've been based in West Lothian ever since. My mental health has been negatively affected by some harrowing incidents I have responded to and I became frustrated by the lack of support sometimes being offered afterwards, so Ruth Anderson and I developed a campaign for informal peer support. It was called “R U OK?”, based on the Australian mental health charity, and I hope it helped promote conversations about mental health and well-being within the SAS.
Johnny Will - Urgent Care
Bernd Wallner & Hermann Brugger - CPR with restricted patient access.
Peter Lorrain-Smith – Police Scotland
Pam Barker and Duncan McDonald - Role of the Scottish Ambulance Service Special Operations Response Team (SORT)
John Aitchison - Scottish Fire and Rescue Service - Who are they and what do they do?
Damon Powell – Roles, Responsibilities and Capabilities of MRT
Stuart Braithwaite – RNLI
Paddy Morgan – Drowning and cold water immersion
James Stevenson - Major Incidents
Caitlin Wilson - Prehospital Feedback
Mark Worrall - Seizures in the Paediatric Patient
Mark Worrall - Paediatric Respiratory Emergencies part 2
Mark Worrall - Paediatric Respiratory Emergencies part 1
Mark Worrall - Anaphylaxis in the paediatric child
Caitlin Wilson - Hyperventilation Syndrome
Dave Strachan - Suspension Trauma
April Lochhead - Falls in the community
Winston de Mello - Prehospital management of burns
Lucy Powls - Obstetric Emergencies in the Pre-hospital Environment
Create your
podcast in
minutes
It is Free
The Relaxback UK Show
Good Nurse Bad Nurse
On Call With Dr. Anselm Anyoha
The Doctor’s Farmacy with Mark Hyman, M.D.
The Peter Attia Drive