Everyone's talking about self-care! Is it all hype? Or, is there really something valuable to learn?
In this episode, Mary Ann interviews Kristi Sullivan who is a Self-Care Influencer and Human Design Expert from KristisSelfCare.com. If you don't know what your human design is, this is really important to create your own self-care practice. Rather than listening to what others are telling you is important in self-care, you are creating a practice according to your own human design. Offer: 7 Step Process for Creating a Customized Self-Care Plan (pdf document) from her website above.
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To your dynamic thriving,
Mary Ann Pack
YOUR Spiritual Guide & Coaching Concierge
#selfcare #humandesign #spiritualguide #humandesignexpert #selfcareinfluencer
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