”Embracing Life’s Playful Side: Finding Joy and Balance in a Serious World - #RiseandGrind”

• The podcast episode is titled "Should We Take Life So Seriously? - #RiseandGrind."
• The episode discusses the theme of not taking life too seriously.
• It features guests like a skateboarder, Matthew McConaughey, and Ellen, who share their perspectives.
• The host emphasizes the importance of finding joy and not being overly focused on success.
• The episode includes a laughter yoga exercise to encourage more laughter and fun in life.