Welcome to the Guns and Yoga Podcast My name is Wendy Hummell. Today you will hear a conversation I had with Jack Harris, retired LEO, licensed counselor, trained mediator, and professional trainer. Jack retired from the Tuscon Police Dept. in 1994 at the rank of Captain. I first met Jack at the COPS conference in Oklahoma City last fall. I attended one of his sessions on retirement, but was unable to sit in on his class on Anger. Several of my co-workers attended and said it was a great class, so I reached out to Jack and invited him on the show. Jack is a subject matter expert and teaches a class Helping Keep Good People Good.
LINKS:
You can learn more at https://jackharris.org/
And, as always, if you find value in this episode, make sure to share it, give us a review, and if you’d like to be notified of future episodes you can subscribe on our Podbean website or email us at wendy@bluelineyoga.com.
Also, be sure to check out WendyHummell.com to learn more about me, my Radical Resilience Program and my free webinars & yoga videos.
Thanks!
....and thanks to everyone for your continued support as we recently passed the 50 episode mark (regular episodes & microcasts)!!!
Tactical Tip Tuesday - Microcast 10
Episode #10: Under the Headset with Pam Opoka
Tactical Tip Tuesday - Microcast 9
Episode 9: War Horses For Veterans with Patrick Benson
Tactical Tip Tuesday - Microcast 8
Episode #8: Bulletproof Spirit with Dan Willis
Tactical Tip Tuesday - Microcast 7
Episode #7: You Can’t Stop the Waves but You Can Learn to Surf: The SWEL with Rob Sanderson
Tactical Tip Tuesday - Microcast 6
Episode #6: The Stoic Cop with Bill Mauro; Applying Ancient Wisdom to Modern Day Policing.
Tactical Tip Tuesday - Microcast 5
Episode #5: Healing Out Loud with Sarah Purcell – A story of overcoming grief and addiction with radical resilience.
Tactical Tip Tuesday - Microcast 4
Episode #4: Yoga For First Responders with Olivia Mead
Tactical Tip Tuesday - Microcast 3
Episode #3: Building Resilience: Surviving Secondary Trauma with Darren Ivey
Tactical Tip Tuesday - Microcast 2
Episode #2: The Impact of Fatigue on Performance, Safety, and Well Being. A conversation with sleep researcher, Dr. Stephen James.
Tactical Tip Tuesday - Microcast 1
Episode #1: From Pain to Purpose – Mindfulness for First Responders with Kim Colegrove
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