Enjoy this episode with featured guest Emma Loewe the author of the new book Return to Nature. Learn a bit about the science on why nature makes us feel so good and get inspired to go outside!
As always, listen to a message from spirit at the end of each show.
Energizing a Positive Attitude
Interview with Dr. Amy Johnson - Gaining insight on Change
Speaking Up
Interview with Mal Duane - Pathway of Forgiveness
Power Struggle
Clarity
Grief, Love & Music with Alicia Matthewson
7. Sarcasm
6. Inside the Anxiety Loop
5. Do you shrink around others?
4. Inner Strength
3. Scattered
2. Toxic People
1. Guilt
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