RUN
We ran at home this weekend. Dana was able to get a 5K in everyday this weekend at work. Aimee was still recovering from her ankle injury last weekend, so we postponed the longer run for a week. The Beat The Blerch weekend we were scheduled for in September was canceled. We registered successfully for all 3 races at the Star Wars Rival Run Weekend. We even got into the Kessel Run Challenge, that includes getting in the Star Wars Virtual anywhere in the galaxy prior to the race weekend in Orlando in April of 2021. Fingers crossed! We got in last Thursday as Annual Passholders, but regular registration is Tuesday, August 11th at 10AM. May the Force Be With You!
EAT
We took our training run to Walt Disney World to check out the 2020 Epcot Food and Wine Festival last week, and this week we flashback to the awesome quick service meal we had at Satu’li Canteen. This place is situated right next to the popular ride, Pandora Flight of Passage, in Animal Kingdom, and we were lucky enough to make a quick visit there on our last day in Orlando. The My Disney Experience App allowed us to mobile order and come in once our meal was ready. We had tasty Cheeseburger Bao Buns and a flavorful Slow-Roasted Sliced Grilled Beef Bowl with noodles and a charred green onion vinaigrette. We had friendly employees guiding us to a table, and one named Tiger who noticed our Happy Anniversary buttons and got us a complimentary Chocolate Cake dessert. He definitely got a cast compliment!
DRINK
The 2020 Epcot Food and Wine Festival had some great beer offerings, but Satu’li Canteen did as well. Dana had an Organic Blonde Ale from Orlando Brewing. It was light and refreshing on a humid post-rain summer day. Aimee had a Dreamwalker Sangria, which is a white sangria with a hint of blue curaçao. It was light and crisp, not overly sweetened. They were great beverages to go along with one of our new favorite places to visit at Animal Kingdom in Walt Disney World.
THAT’S A WRAP!
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RED Episode 259 Tunnel to Towers 5K
RED Episode 258 A Runcation Recap with RunDisney Legend Alan Young
RED Episode 257 An International Runcation Recap with Rhonda Lee Kirk-MacDonald
Flashback Friday to RED Episode #221 It’s Race Day! Part 2 of our Chat with Adrianne Haslet from August 2022
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RED Episode 253: A Runcation Recap and Chat with Executive Producer Josh Ozbirn
RED Episode 252 The 10th Anniversary of Richard’s Father’s Day Family Walk/Jog for Moffitt in Tampa
RED Episode 251 It’s Our 6th Anniversary, Runcation Nation!
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Throwback Tuesday: Replay of The Mebisode at the 2019 Gasparilla Distance Classic
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