This episode see's the reture on David Grey.
David is the CEO of David Grey Rehab.
Originally an athlete himself, he was plagued with pain and injuries, and became very frustrated with the traditional “solutions” that were being offered.
Deciding to take matters into his own hands, David spent over 10 years travelling the world, learning from some of the best minds in the industry.
It became very clear to him that the traditional rehab model of isolated stretching and strengthening was a very poor and inefficient way of helping people.
David has developed his own unique method of helping people with their pain and movement, and he now works with clients from all walks of life.
He regularly rehabs some of the the best athletes in the world, has delivered workshops and seminars internationally, and regularly consults with top Coaches & Therapists to help them get even better results with their own clients.
On this episode David and I discuss:
This was a great discussion with David and I hope you guys really enjoy it.
Stay Strong,
RB
Show Notes:
Website - davidgreyrehab.com
Facebook - David Grey Rehab
Instagram - davidgreyrehab
YouTube - David Grey Rehab
Film's Mentioned:
Oppenheimer
Podcasts Mentioned:
Episode 262 - The Robbie Bourke Podcast - David Grey - Models, business, and learning
The DGR Podcast # 95 2023 Recap and 5 Big Ideas
People and Resources Mentioned:
Bill Hartman
Functional Movement Systems (FMS)
Erenst Hemingway
Tactical Periodization
Keith Davids
Shawn Myszka
Episode 41: Interview with Mike Boyle
Episode 40: Interview with TS Wiley
Episode 39: Program Design, Periodization, and the Athletic Development Hierarchy
Episode 38: Functional Medicine
Episode 37: Athletic Development Hierarchy and Performance Testing
Episode 36: My take on the Essentials for a Happy, Healthy and Fulfilled Life
Episode 35: An Interview with Mike Robertson
Episode 34: An Interview with Gray Cook
Episode 33: An Interview with Al Vermeil
Episode 32: An Interview with Nick Winkelman
Episode 31: An Interview with Aisling Fitzgibbon (a.k.a. The Girl Against Fluoride)
Episode 30: An Interview with Bret Contreras
Episode 29: An Interview with Reed Davis
Episode 28: An Interview with Nicole Rodriguez
Episode 27: An Interview with Vern Gambetta
Episode 26: An Interview with Kevin Cann
Episode 25: An Interview with Karl Safran
Episode 24: An Interview with Jane Bennett
Episode 23: An Interview with Louie Simmons
Episode 22: An Interview with Dr. Stuart McGill
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