This episode see's the reture on David Grey.
David is the CEO of David Grey Rehab.
Originally an athlete himself, he was plagued with pain and injuries, and became very frustrated with the traditional “solutions” that were being offered.
Deciding to take matters into his own hands, David spent over 10 years travelling the world, learning from some of the best minds in the industry.
It became very clear to him that the traditional rehab model of isolated stretching and strengthening was a very poor and inefficient way of helping people.
David has developed his own unique method of helping people with their pain and movement, and he now works with clients from all walks of life.
He regularly rehabs some of the the best athletes in the world, has delivered workshops and seminars internationally, and regularly consults with top Coaches & Therapists to help them get even better results with their own clients.
On this episode David and I discuss:
This was a great discussion with David and I hope you guys really enjoy it.
Stay Strong,
RB
Show Notes:
Website - davidgreyrehab.com
Facebook - David Grey Rehab
Instagram - davidgreyrehab
YouTube - David Grey Rehab
Film's Mentioned:
Oppenheimer
Podcasts Mentioned:
Episode 262 - The Robbie Bourke Podcast - David Grey - Models, business, and learning
The DGR Podcast # 95 2023 Recap and 5 Big Ideas
People and Resources Mentioned:
Bill Hartman
Functional Movement Systems (FMS)
Erenst Hemingway
Tactical Periodization
Keith Davids
Shawn Myszka
Episode 180: Aaron Davis - Bioenergetics Masterclass
Episode 179: Dan John - Life Lessons from the Hotel Room
Episode 178: James Smith - Long Term Athlete (Sports) Development
Episode 177: Pat Davidson - PRI Interdisciplinary Integration Symposium, Philip Beach, Polyvagal Theory, FRC, and The Reckoning 2
Episode 176: Pat Davidson - MASS 2 - Judgement Day - Part 5
Episode 175: James Smith - Moral Character and its Importance in Sports Preparation and Performance
Episode 174: James Smith - The After Action Review (AAR) and its use in Sport Preparation
Episode 173: James Smith - Response to Jamie Hamilton's article - Decoding James Smith's Message
Episode 172: Matt Van Dyke and Max Schmarzo - Isometrics for Performance
Episode 171: Dominic Munnelly - How to live, train, and find purpose
Episode 170: Pat Davidson - MASS 2 - Judgement Day - Part 4
Episode 169: James Smith - Desegregating Sports Preparation, and Psychological Preparation revisited
Episode 168: Jason Hettler - Strength, Power, and Speed Development for Elite Track and Sport Athletes
Episode 167: Mike Tuchscherer - Overcoming the limiting factors of maximum strength development, the Bondarchuk system for powerlifting, and much more!
Episode 166: Pat Davidson - MASS 2 - Judgement Day - Part 3
Episode 165: Paul Comfort - Research, Sport Science, and Olympic Lifting Variations for Sports Performance
Episode 164: Ben Esgro - Training, nutrition, education and life!
Episode 163: James Smith - Sports Preparatory Engineering
Episode 162: Dan Fichter - The Ultimate Sports Performance Innovator!
Episode 161: Jonas Dodoo - All Things Speed Development
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