In this solo podcast episode, we are unpacking the desire to lose weight before/during healing your relationship with food and your body.
If you have been wanting to lose wait BEFORE starting your healing journey this is for you.
Register for the FREE LIVE CLASS on November 10th @ 6pm EST! >>Register here In this class you will learn HOW you can have food freddom + body confidence without following another diet!
(www.thebalancedpractice.com/signup)
Connect with me : @the.balanced.dietitian
How to Manage Weight Gain During the Pandemic
Ditching Diet Culture & Reclaiming Our Lives with Wellness Lately
Summer bodies & Body Discomfort : Let's get ready for summer!
HAES & Motivation outside of Diet Culture with Dr. Shawn Hondorp
From Obsession to Connection: Cynthia's Healing Journey
Body image and Diet Culture - Lindsay's Healing Journey
The Harm of Diet Culture
Exercise at every size with Katie Peters
Types of Restrictions & What to do about them!
Orthorexia & Wellness Culture
Personal Journey- Supporting a Loved One with an Eating Disorder
Eating Disorders & Sports Nutrition
Walk & Talk : Let's talk on fear of weight gain
Food Freedom & Body Acceptance: Carley's Healing Journey
From Disordered Eating to Healing : Nina's Healing Journey
From ED to CEO: Life After Eating Disorder Recovery
New Year, SAME You!
7 Tips for a Guilt Free Holiday
Mental Health, Body Image & Diet Culture
5 Reasons Why Letting Go of Diets is HARD.
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty