In this solo podcast episode, we are unpacking the desire to lose weight before/during healing your relationship with food and your body.
If you have been wanting to lose wait BEFORE starting your healing journey this is for you.
Register for the FREE LIVE CLASS on November 10th @ 6pm EST! >>Register here In this class you will learn HOW you can have food freddom + body confidence without following another diet!
(www.thebalancedpractice.com/signup)
Connect with me : @the.balanced.dietitian
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Detaching Our Self Worth from Our Body Image with Summer Innanen
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Everything You Need to Know About Intuitive Eating
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Combatting Eating Disorders in Athletes with Alison Hall
Looking Back and Moving Forward
Mindfulness and Diet Culture Recovery with Sharon Vanin
What is Rebellious Eating?
Body Politics and Advocacy with Julie Burnett
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