In this episode, Ava shares about one of the greatest gifts that she has received from having baby Jasmine.
After exploring the two most common parenting styles, she has come across a third way of parenting. An empowering approach that has helped her reframe the way she holds space for herself, Jasmine and others when they experience emotion.
Listen in to learn about Aware Parenting and how this can be helpful for both your parenting and relational journeys.
Chapter markers:
00:00 Introduction to the topic and context
02:39 The two most common parenting styles
4:40 When Jasmine was born and Ava’s observations on these approaches
8:58 The third way: Aware parenting
13:40 Crying in loving arms
16:13 How this helped Ava reframe the way she holds space for others
19:20 Why is this such a beneficial paradigm?
22:48 Have you tried this approach? Keen to hear your thoughts. Thank you for listening.
Increasing accessibility to functional healing + non-dual spiritual oneness:
www.functionalspirituality.com
Free resources:
Newsletter sign-up:
A monthly update for me on new offers and the energy of the month.
Community meditation:
Join the Functional Spirituality Group and enjoy a free resource for meditators and yogis to connect to and enjoy a like-minded community.
Free workshop: Healing complex trauma:
A free workshop on how to optimize your spiritual practice and your daily life by understanding complex trauma.
Connect on Socials
Where you can hear from us in daily life
Personal account: @avairani_
Functional Spirituality: @functionalspirituality
Studio: @spandaschool
The universe does not have your back - Part 1
Guided meditation: Returning to the centre of your being
4 Stages of Spiritual Seeking
Guided meditation: Relaxing your body into stillness
How to integrate after retreat
Guided meditation: Breath awareness
Yoga and Mental Health
Guided meditation: Gratitude and abundance
Guided meditation: Using the breath to relax your body
How to be more functional
Guided meditation: Connecting to the wisdom within
Should you trust your intuition
Guided meditation: Grounding into presence
How I am being a good mom
Guided meditation: 5-minute consecration practice
The Functional Spirituality 3 part method
Guided meditation: Gratitude for healing.
Jarred shares about our birth
Guided meditation: Stillness and relaxation
Create your
podcast in
minutes
It is Free
Navigating Life After 40
Teaching Learning Leading K-12
Regenerative Skills
The Jordan B. Peterson Podcast
The Mel Robbins Podcast