254. Do Your Genes Determine Healthy Aging?

The methylation cycle explained

Methylation reactions take place in all of your cells. They control brain chemistry, immune health and even gene expression. On this show, Drs. Mike and Crystal explain diseases associated with poor methylation and what you can do about it. They also discuss: testing for methylation and how to fix poor methylation with SAMe; B vitamins; choline; and trimethylglycine.