Our effort, in following the dharma, is put toward abandoning the unskillful and cultivating the skillful. The tendency may be to focus all our efforts on abandoning unskillful states; but it's as important to cultivate skillful states. In this talk Peter Doobinin describes how we cultivate skillful states in meditation and in the course of our lives. The talk was given in July 2022.
Equanimity, Acceptance & Wisdom
Priorities for Life
Noble Escape
The Happiness of Morality
The Path of Truthfulness
Changing Your Attitude
Finding the Light
Developing a Sublime Attitude
Suffering & the End of Suffering
Be Who You Are
Being In Rhythm
Meeting Change With Grace
The Heart
Love & Death
The Liberation of Awareness
Fear & Love
Don’t Give Up
Awake to Love
What Happiness Is
The Joyful Path
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