Today's episode comes from a recent question from a runner who I advised to begin running on this thing called an AlterG treadmill.
First of all, I do not own an AlterG treadmill. I do not own the company. I don't own stock in the company. I do not get paid a referral fee or anything else if you use one.
I'm not pitching the AlterG treadmill because I get paid for it.
But the AlterG treadmill is a tool that I not only use frequently with athletes who are returning to running, but it is a tool that I teach physicians at conferences to use with their patients as well.
How can you get access to an AlterG treadmill when the physical therapy place says no?
That's what we're talking about today on the Doc On The Run Podcast.
3 Best signs heel pain is NOT plantar fasciitis
Does callus reduction decrease risk of plantar plate sprain?
Traumatic disappointment and delayed healing
First step sit still and wait
3 Callus patterns show risk for Plantar Plate Sprain in runners
Most valuable stretches after a running injury
3 reasons for Cheilectomy failure after Hallux Rigidus surgery
What is a tendon synovectomy surgery?
Broken toes with an ankle sprain?
Should I get a CT scan or test walking to see if fracture is healed?
What is a bone callus in a metatarsal stress fracture
Can running on the road cause Achilles tendinitis in one leg and calf strain on the other?
Foot pain that is truly a pain in the butt
Methodical testing is the key to running after injury
Scared of re-injury after trying to build strength
After healing a stress fracture should I use Alter-G after I start running outside?
Are you using a treadmill for returning to running after an injury?
When are x-rays useful for runners with Morton’s neuroma?
Best way to file toenails for marathon runners
When is plantar fascia surgery necessary for runners?
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