Beyond Fight or Flight: Stress, Your Heart, and Why It’s Different for Women [015]

Join us for Part 2 of our Heart Health series as Caroline discusses stress, its impact on the heart, and the little known differences in the female stress response. 

 

Resources:

• Visual Representations of the Stress Response: Acute and Chronic 
• Taylor SE. Tend and Befriend: Biobehavioral Bases of Affiliation under Stress. Current directions in psychological science : a journal of the American Psychological Society. 2006;15(6):273-277. doi:10.1111/j.1467-8721.2006.00451.x

• A (Stressful) Day in the Life: My Data from the Day of Recording this Episode
• How to Lower Your Blood Pressure Naturally

 

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