Mary’s Cup of Tea: the Self-Love Podcast for Women
Health & Fitness:Mental Health
In this episode Mary is joined by Sierra Schultzzie who asks the question where do you draw your value — your power, your confidence and your worth? Sierra and Mary dive deep into what it means to full embrace who you are and what it means to be authentic. In this episode, Sierra explains how to:
Sierra Schultzzie is a social media influencer creating fashion and lifestyle content across multiple digital platforms, with a focus on Youtube and Instagram. She has YouTube Channel with over 1.3 million followers called Sierra Schultzzie and she also has a vlog channel with her husband called “Sierra & Stephen IRL” all of which focus on body positivity, midsize and plus size fashion, try on hauls, brutally honest reviews, recreating celebrity photos, style swaps, relationships, and more!
You can find Sierra
on Instragram: @schultzzie
and on Tik Tok: @schultzzie
Things Mentioned:
Sierra's video on Styling a Curvy Body: https://youtu.be/C1Rdl30fjOg
Sierra Schultzzie, Carrie Dayton, & Skylar's video on body-image: https://youtu.be/6k9sEglV010
Tiffany Ferg's video on Hustle Culture, Workaholicism, and Toxic Productivity: https://youtu.be/UAwCJAU2tjk
Body Positive Pregnant People to follow:
@thebirdspapaya
@gracefvictory
How to Do Nothing: Resisting the Attention Economy by Jenny Odell
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#181: Stress Eating? Listen to this.
#180: Detaching Self-Worth from Productivity
#179: Feeling Like Your Body Betrayed You with Grief Expert Ashley Lemieux
#178: Coping with Crisis in an Emotionally-Intelligent Way
#177: The Power of Slowing Down
Ep. 176: Safari Honeymoon Recap, Reflections, & Recommendations
#175: When It Feels “Too Good To Be True”
#174: Leaving the Church, Getting a Divorce, & Healing Religious Trauma w/ Morgan Tyler Haley
#173: The Beauty of “Failure”
#172: The Missing Pieces of the Body-Image Puzzle with Lindsay Kite
#171: New Environment, New Mindset
#170: Intentional Wedding Planning and Artful Gathering with Priya Parker
#169: Do You Think You’re Boring or Uninteresting? Here’s Why You’re WRONG.
#168: Imbalances in Relationships & How to Fix Them with Eve Rodsky
#167: 5 Signs You’re Struggling with Self-Confidence
#166: Perfectionism and Nervous System Regulation (Pt.2 with María-Victoria Albina)
#165: People-Pleasing Thought Patterns & How to Break Them (Pt.1 with María-Victoria Albina)
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