Mary’s Cup of Tea: the Self-Love Podcast for Women
Health & Fitness:Mental Health
In this episode Mary is joined by Sierra Schultzzie who asks the question where do you draw your value — your power, your confidence and your worth? Sierra and Mary dive deep into what it means to full embrace who you are and what it means to be authentic. In this episode, Sierra explains how to:
Sierra Schultzzie is a social media influencer creating fashion and lifestyle content across multiple digital platforms, with a focus on Youtube and Instagram. She has YouTube Channel with over 1.3 million followers called Sierra Schultzzie and she also has a vlog channel with her husband called “Sierra & Stephen IRL” all of which focus on body positivity, midsize and plus size fashion, try on hauls, brutally honest reviews, recreating celebrity photos, style swaps, relationships, and more!
You can find Sierra
on Instragram: @schultzzie
and on Tik Tok: @schultzzie
Things Mentioned:
Sierra's video on Styling a Curvy Body: https://youtu.be/C1Rdl30fjOg
Sierra Schultzzie, Carrie Dayton, & Skylar's video on body-image: https://youtu.be/6k9sEglV010
Tiffany Ferg's video on Hustle Culture, Workaholicism, and Toxic Productivity: https://youtu.be/UAwCJAU2tjk
Body Positive Pregnant People to follow:
@thebirdspapaya
@gracefvictory
How to Do Nothing: Resisting the Attention Economy by Jenny Odell
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#163: Feeling Lost? Listen to this.
#162: When Wellness Becomes BS w/ Christy Harrison, MPH, Registered Dietitian and Intuitive Eating Counselor
#161: What Helped Me Finally Stop Binge Eating
#160: Dating in ED Recovery + Life as a Content Creator w/ Brittani Lancaster
#159: How to Make Your Friendships Stronger
#158: Talking to Kids About Food, Fat, and Health w/ Psychotherapist Zoë Bisbing
#157: Wedding Reflections w/ my HUSBAND!
#156: Compassionate Self-Talk
#155: Stop Self-Sabotaging with This Quick Tip
#154: How to Manifest Opportunities in 3 Simple Steps
#153: Eating Disorders Amongst Men with Bobby Kasmire
#152: Listen to This to Get Smarter with Blair Imani on Racism, Religion, Marriage, and Mental Health
#151: 25 Things I’m Learning as I Make 25 Trips Around the Sun
#150: Hidden Meanings in Disordered Eating with Dr. Anita Johnston
#149: Letting Out Your Creative Power with Katie Dalebout
#148: Add THIS Gratitude Practice to Your Morning Routine
Ep. 147: Make Your Relationship(s) Better with These 2 Tips
#146: Overcoming Rejection and People Not Liking You
#145: My Super Simple New Years Intention-Setting Process
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