TITLE Boxing

Paul Gaffny with TITLE Boxing Club joins us for a boxing lesson on this weekend’s broadcast.  Paul will share the history of TITLE Boxing.  We will discuss ‘what is boxing?’, and the ‘health benefits of boxing and exercise/cardio’.  TITLE Boxing offers training classes and a variety of membership options.  Your first class is free!  Tune in to enjoy the conversation on boxing and to find a location near you, visit them on the web at https://titleboxingclub.com/