The Fertile Mind with Russell Davis
Education:Self-Improvement
Whether you are having IVF/ICSI/donor treatment or trying naturally, the dreaded 2WW is always the hardest part of the process.
Any insecurity in our mind hates the unknown. Another part of our mind doesn’t like the idea of us being disappointed, let alone devastated, so doesn’t want you to get your hopes up.
These fears lead to your mind coming up with all the ‘evidence’ as to why you won't be successful or why you shouldn’t get your hopes up. The truth is, it’s unknown. Nothing can predict the outcome, not even your thinking, no matter how plausible it may be.
In this episode a share a three-step approach to help you survive and even thrive in the 2WW.
Get in touch:
www.thefertilemind.net
russell@thefertilemind.net
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Be free of judgements
Let go of fear of the unknown
Follow Your Heart
There is nowhere to get to
You can be right or in a relationship
Are you Superstitious?
Expectations
What if there is no good/bad/right/wrong?
Getting Unstuck!
How to control your state of mind
Why you can’t trust feelings
It’s OK to Be Human
How to hear your inner wisdom
No Such Thing as Procrastination
How to be Happier
How to stop fear holding you back
The Cure to Perfectionism
How to Trust Yourself (and your body)
Striving v Flow
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