Podcast #150 - May All Beings Experience Peace

As always the class is inspired by the Jivamukti Yoga Focus of the Month, which can be read in full here: https://jivamuktiyoga.com/fotm/the-realness-of-our-experience/

 

The physical practice builds to 'ashtavakrasana' - its best to have a block with you. 

 

Follow on all my socials: @yogastickler