1212 - Nutrition - The Workout Doesn’t End in the Gym

Working your butt off in the gym but not seeing the results you want?  You're tracking calories, you're tracking your protein, you have a program and you're sticking to it... but, yet, you're still not seeing the results you want?!  In today's podcast we discuss a concept that many people don't think of; the role nutrition plays as the completion of a good workout!