Who do you trust most in this world? Is it you?
Trust is a funny thing.
We give it freely to those we deem deserving.
Mostly this includes gurus, authority figures, experts, the people in our lives that demand to be seen this way.
Very rarely do we give that trust to ourselves.
The planted feet, eyes open, strong back-bone of “I know me more then you do” and “I trust that” is an elusive thing.
Even when we get more practiced at it those slivers of self-doubt can pull us of course.
Before you know it, that slight wavering takes your ship and points it towards where others are telling you to go – not the true north that your internal compass points to.
Yes, at times our inner knowing, gut instinct, self-awareness, intuition – whatever you want to call it – can be in opposition to what others tells us.
The expectations of what’s needed, is next to come or what should be are louder and more charged then that soft inner whisper.
When the two compete for your attention which do you turn to?
Which guides the ship of your life?
Are you free to follow what you know and trust that?
This is a sticky area and unfortunately can be a bit esoteric and conceptual.
Sure – it sounds great to trust me most – but how do I do that?
How do I know what I know?
Well… the good news it is easier than you think.
I’m delighted to share a few “how to” tools and fun perspective flips in this week’s podcast.
Is it time to take your power back and trust you most of all?
In this episode we’ll explore:
# 111 How to Talk to Your Body
#110 Why You Can't Relax; And How You Can
#109 What Fuels You? Problems or Possibilities?
#108 Give up or Get going?! How to un-stick yourself...
#107 Experience Life! Creating the most in every moment...
#106 Growth: Going with the flow or fighting against it?
#105 When the Going Gets Tough
#104 Are you a psychic sponge?
#103 Decluttering
#102 Nurturing You Into Bigness
#101 Spring Cleaning
"Welcome" The Lighten Up Podcast with Lauren Polly #100
The Lightness of Change & Transformation
#139 Clean Slate: How to Start Anew in the New Year
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