If you have ever felt like a failure while dieting, this is for you! In today's episode, Jaclyn and I discuss how restrictive diets can prevent us from living the lives we want to live. Jaclyn struggled with trying to eat perfectly on the Whole30 diet for years. Now she helps other Whole30 casualties eat imperfectly. Tune in to today's episode to find out how Jaclyn overcame restrictive diets and how you can do the same!
Instagram: www.instagram.com/jaclyn.ricchio.stover
Website: www.imperfecteating.com
Podcast: http://www.jaclynricchio.com/podcast
Ep 63: How to Enjoy Thanksgiving Without Guilt
Ep 62: One Habit That Will Change Your Life
Ep 61: How to Control Overeating
Ep 60: How to Simplify Weight Loss
Ep 59: How to Eat Halloween Candy Without Guilt
Ep 58: How to Stop Comparing Yourself
Ep 57: Staying Positive When You Feel Stuck
Ep 56: Using Failure as Motivation
Ep 55: Motivation Through The Toothbrush Effect
Ep 54: Finding Balance Between Fitness and Personal Development with Gabby Male
Ep 53: Celebrating ONE Year of the Positive Looks Good on You Podcast!
Ep 52: How to be Less Stressed During Back to School Season
Ep 51: How to Stay Positive in Day to Day Life
Ep 50: You Asked, I Answered!
Ep 49: Overcoming Insecurities (Part 2)
Ep 48: Overcoming Insecurities (Part 1)
Ep 47: A Deep Dive Into the Smashing the Wellness Industry Article
Ep 46: 2019 is Confusing!
Ep 45: Do a Shot of Yoga with Valeria Williamson
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